Parshat Vayakhel focuses on Moshe Rabeynu addressing Bnei Yisrael as he provides them with the instructions, given in the previous Parshot, related to constructing the Mishkan. In describing the items created for the Mishkan, what becomes clear is that the more important items were left to be created last. The Parsha describes how after the structure was completed then the Ark, Cover, Table, and Menorah were made. As we reflect on the process of construction, we are provided with an opportunity to explore the psychological concept of executive planning from the blueprint crafted by Hashem.
Executive planning refers to the cognitive processes and mental activities involved in developing and organizing a strategy to achieve a specific goal or complete a task. This concept is closely related to the broader domain of executive functions, which are higher-order cognitive processes that facilitate goal-directed behavior, problem-solving, and self-regulation. Executive planning involves the prefrontal cortex and other brain regions responsible for higher-level cognitive processes. As described by the brilliant artist Vincent van Gogh, “Great things are not done by impulse, but by a series of small things brought together.”
This concept is perfectly encapsulated by the lovely words of the Friday night ‘Lecha Dodi’ composed in the 16th century by Rav Shlomo Halevi Alkabetz. In the second stanza, we sing, ‘Sof ma'aseh bemachashavah techillah - last in creation, first in thought.’ An alternative translation of this quote would be ‘at the end, action; at the beginning, thought.’ The Likutei Moharan provides us with a perfect metaphor seamlessly fitting into the Parasha. He writes, when someone is building a house, first there is a blueprint and thought prior to ground being broken or the first item being constructed.
Individuals with well-developed executive planning skills are generally better equipped to organize their thoughts, set realistic goals, and efficiently carry out complex tasks. Executive planning is essential in both everyday activities and long-term goal pursuit, contributing to overall cognitive and behavioral competence. Yogi Berra once said, “If you don’t know where you are going, you might wind up someplace else.”
The Rambam on this weeks Parsha writes that the last created vessels of the Mishkan symbolize the purpose of the exodus from Egypt, since their holiness was reflected as important aspects of the homes of the Avot and Imahot. Their centrality was determined prior to the creation of any other item and purposefully they were left for last. Hashem showed us their value by saving them for last, but had them in mind from the start.
Here are short tips for increasing our own executive planning:
- Clear Vision
In our lives, setting a clear vision and understanding our goal can serve as the foundation for effective executive planning. By aligning our goals with our values, we can construct a meaningful framework for our journey. As reminded by the motto of my favorite fictional football team, “Clear eyes, clear hearts, can’t lose.”
- Organizing Resources
Executive planning involves recognizing and utilizing our internal resources effectively. By understanding our strengths, talents, and virtues, we can organize them to contribute meaningfully to our personal growth and the well-being of others.
- Adapting to Challenges
Life often presents unforeseen challenges, and our ability to adapt while maintaining our spiritual focus allows us to navigate difficulties with grace and determination. Flexibility is critical to goal completion.
Executive planning is the compass that guides us through the unpredictable terrain of life, ensuring we stay on course toward our objectives. In Parshat Vayakhel, the meticulous construction of the Mishkan serves as a testament to the power of executive planning in both the physical and spiritual realms. By embracing the principles of setting a clear vision, organizing resources, and adapting to challenges, we can construct a purposeful and spiritually fulfilling lives.
Elan Javanfard, M.A., L.M.F.T. is a Consulting Psychotherapist focused on behavioral health redesign, a Professor of Psychology at Pepperdine University, & a lecturer related to Mindfulness, Evidence Based Practices, and Suicide Prevention. Elan is the author of Psycho-Spiritual Insights: Exploring Parasha & Psychology, weekly blog. He lives in Los Angeles Pico Robertson community with his wife and three children and can be reached at Elan.Javanfard@gmail.com.