Our Gemara on Amud Aleph discusses the unique status of the workers in the city of Machoza. They were conditioned to continuous hard work, and having an unanticipated day off would be harmful to their routine. 

In the times of the Gemara, Machoza was a bustling metropolis. From various references in Shas one gets the impression that it was a real urban landscape with a scholarly class, wealthy business class, and many laborers. They have been described as constantly mobile and also prone to bacchanalia (Gittin 6a and Taanis 26a, respectively.) They also have been described as haughty, influential with the secular government and upwardly mobile (Bava Basra 9a, Rosh Hashanah 17a, Bava Metzia 59a and Shabbos 109a.) Machoza seemed to suffer from both the blights and the privileges that occur in many metropolitan cities: a busy environment of merchants, laborers, aristocrats and sages, with acts of humanity and decency mixed with depravity. 

In our Gemara we found that the workers of Machoza don’t handle a sudden day off well. The eminent psychologist and Holocaust survivor, Viktor Frankl wrote of what he called the Existential Vacuum, when people suffer from a loss of meaning in their life. When bored and without distraction, this pain hits the hardest. Many of our religious moments which are designed to force contemplation and reflection via removal of diversions, such as davening and Shabbos, become unbearable when the person is unable to face himself. Getting high, binge watching on shabbos, and sleeping until the afternoon may all be coming from a dread of facing certain aspects of self and life. It is a call to challenge complacency and come to grips with the big and scary questions of life. A person can use this time to grow, but some may feel the urge to run away. The best and the worst psychological and emotional exchanges happen on shabbos in families. The biggest fights and extremes, but also a reconnection with spouses and children. 

The concluding words of the prophet Hoshea (14:10) makes the same point:

The wise will consider these words, The prudent will take note of them. For the paths of GOD are smooth; The righteous can walk on them, While sinners stumble on them

Translations Courtesy of Sefaria, except when, sometimes, I disagree with the translation

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