Integrative Psychotherapy & Trauma Recovery
Esther Goldstein LCSW
Esther Goldstein LCSW
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This Blog Discusses Topics On Trauma, Attachment, Relationships, Grief, Healing, Hope And Connection. My Blogs Are Inspired By My Years Of Practicing Psychotherapy And My Ongoing Passion For Learning And Researching About The Human Mind And Its Profound Healing Capacities.
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Showing Results 1 - 3 (3 total)
Holiday Boundary Setting For The Boundaryless
Author: Esther Goldstein LCSW
December 22nd, 2022
If we take the time to look deep into our inner world, we will likely notice a part (or inner child parts) of ourselves deeply craving connection. Healthy boundaries may not be innate for many of us. It can feel like learning a new language and requires a “felt sense.” When we approach boundary issues using somatic techniques we get to the very root of the issue, which actually works to support and strengthen cognit …
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The Allure of The Dangerous Man
Author: Esther Goldstein LCSW
December 20th, 2022
He had a softness to his eyes. A gentle body language, almost too gentle. It’s like he blended into the room’s wallpaper and you wondered where he began and where he ended. But he wasn’t bothersome. quiet the opposite, he had a soothing presence. Almost an “awake” ness to him so that you can fall asleep, should you need to. But that was the deceiving bit. He was anything but safe.. Actually, he was quite dan …
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How not to let anxiety steal the joy in your relationships + 11 Tips
Author: Esther Goldstein LCSW
September 1st, 2019
Relationships are what make the world go round. Our closest relationships are those that remind us of who we are, what we’re capable of and are there to show up through the ups and downs of it all. However, when you have anxiety, it can come in the way of you fully showing up and enjoying the positive attributes of the relationships in your life. Anxiety can hold you back from deepening relationships or even from branching out and making …
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