Integrative Psychotherapy & Trauma Recovery
Esther Goldstein LCSW
Esther Goldstein LCSW
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This Blog Discusses Topics On Trauma, Attachment, Relationships, Grief, Healing, Hope And Connection. My Blogs Are Inspired By My Years Of Practicing Psychotherapy And My Ongoing Passion For Learning And Researching About The Human Mind And Its Profound Healing Capacities.
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Showing Results 1 - 4 (4 total)
7 Ways to Rise Above Daily Struggles
Author: Esther Goldstein LCSW
December 24th, 2018
“No one taught me what life is really all about. As a child I remember looking forward to being “grown up” to be independent and exploring, but here I am and it’s not all that it’s cracked up to be”. I look at Sondra, wanting to hear more. Her shoulders gently sag and there’s almost a tangible expression of sadness; a halo, lined with a tinge of disappointment. As she settles down onto the sofa …
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Anxiety & Grief, Are they Connected? + How to Resolve the Pressure
Author: Esther Goldstein LCSW
November 19th, 2018
It’s mind-boggling. That’s what it is. Jackie settled down just minutes earlier. In her last year of residency, she’s often on the go. She throws her sweatshirt over her shoulders, stuffing her folded lab coat into her over-filled back pack. That was a long day, gosh. And although I’m tired, my mind is racing. But get this, there’s absolutely no reason for my mind to race. I actually flipped through the psychiat …
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Anxiety and Relationships, What's the Connection?
Author: Esther Goldstein LCSW
October 16th, 2018
“All you need is love” “Relationships are the spaces where you feel loved, supported and understood” “Love yourself and you will be loved by others” Do these sentences make you squint and want to look the other way? It is common knowledge that we are all wired for connection. Love does truly make the world go round, but what does that mean when you’re not feeling the “love” or when connect …
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Anxiety In Your Body + 6 Signs of Psychosomatic Pain
Author: Esther Goldstein LCSW
October 10th, 2018
Have you ever felt physically ill due to stress or anxiety? Psychosomatic pain is when your emotional and mental stress begin making you physically sick. “Psychosomatic” explains the relation between mind and body. The term is a combination of Greek words psyche "mind" + somatic, from soma, which means "body". When meeting with a new client, I listen to their story by what they …
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