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When Your Heart Feels As Cold As The Weather
Author: Esther Goldstein LCSW
December 23rd, 2019
“It’s cold. It’s bitter bitter cold, Esther.” “I know, winter has been knocking at our doors for some time. You can feel the chill, can’t you?” I say. “No, Esther. I don't mean the weather. It's my heart. Its cold. It’s like I’m walking in Siberia... but I know I’m only walking down the most popular streets of town, wearing my fur trimmed coat and snuggly earmuffs. There is n …
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Anxiety & Family-Of-Origin. What's the connection + 3 Tips!
Author: Esther Goldstein LCSW
April 25th, 2019
You’ve come to realize that you have some levels of anxiety. High, low, medium or moderate. It may be the tingling feeling on your skin, the “on-edge” sensation when faced with a new scenario or the underlying hum of discomfort when trying to resolve a dilemma or disagreement. The thoughts that spiral you into a puddle of doubt and keep you there for a while. “What’s wrong with me” you wonder? A quick search …
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